Menu

WELLNESS - TEAM BUILDING PROGRAMS IN INDONESIA

3A
Wellness team building In Aun Island, Cambodia/ Balia, Indonesia

Wellness Team Building promotes your health and well-being, both physical and mental, through activities that you do during your trip. The goal is, check out feeling healthier and better than when you checked in!

 HEALTH MANAGEMENT FOR HIGHER PRODUCTIVITY: 

DEVELOPING A HEALTHY LIFESTYLE FOR SUCCESS

HOW SHOULD ATTEND?

oBJECTIVES

This course is designed for Executives, Officers, Managers, Assistant Managers, Head of Department, Clerks and anyone who would like to maintain a healthy lifestyle

At the end of this course, participants will be able to:

Understand the purpose of life

Develop a balance lifestyle

Maintain a positive mental attitude

cOURSE CONTENTS

The art of living

The purpose of Life

Develop a balance lifestyle

Be healthy, wealthy and happy

 

eat for health

Keep a habit of balance diet

Sequence of eating

Time for breakfast

 

exercise for health

Develop the habit of regular exercise

Walking for better health

Exercise to live

 

Positive mental attitude

What makes us to be healthful

The power of positive mental attitude

Making PMA to be your asset

 

EQ and De-stress

Understand human emotion

Observe our emotion movement

Relaxation the quality of life

 

METHODOLOGY

The course will be presented via interactive lectures, practical hands-on activities, group and individual discussion and presentation and experience sharing.

PRICING

Our unique adventure-based team building programs are arranged as a package where accommodation, meals, transport and activities are included in the total price. We are happy to create a customized program to suit your company's needs & requirements.

LODGING

We will customize the wellness resort accommodation with great conference facilities

 

ACTIVITIES

pic3.1
Assess your ergonomics
Pic3.3
Yoga
Picture 3.4
Afternoon Meditation
Picture 3.5
Paddle Boarding
Pic3.6
Snorkeling
pic3.7
Sea Kayak