Wellness team building In Aun Island, Cambodia/ Balia, Indonesia
Wellness Team Building promotes your health and well-being, both physical and mental, through activities that you do during your trip. The goal is, check out feeling healthier and better than when you checked in!
HEALTH MANAGEMENT FOR HIGHER PRODUCTIVITY:
DEVELOPING A HEALTHY LIFESTYLE FOR SUCCESS
HOW SHOULD ATTEND?
oBJECTIVES
This course is designed for Executives, Officers, Managers, Assistant Managers, Head of Department, Clerks and anyone who would like to maintain a healthy lifestyle
At the end of this course, participants will be able to:
Understand the purpose of life
Develop a balance lifestyle
Maintain a positive mental attitude
cOURSE CONTENTS
The art of living
The purpose of Life
Develop a balance lifestyle
Be healthy, wealthy and happy
eat for health
Keep a habit of balance diet
Sequence of eating
Time for breakfast
exercise for health
Develop the habit of regular exercise
Walking for better health
Exercise to live
Positive mental attitude
What makes us to be healthful
The power of positive mental attitude
Making PMA to be your asset
EQ and De-stress
Understand human emotion
Observe our emotion movement
Relaxation the quality of life
METHODOLOGY
The course will be presented via interactive lectures, practical hands-on activities, group and individual discussion and presentation and experience sharing.
PRICING
Our unique adventure-based team building programs are arranged as a package where accommodation, meals, transport and activities are included in the total price. We are happy to create a customized program to suit your company's needs & requirements.
LODGING
We will customize the wellness resort accommodation with great conference facilities